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Class Schedule

Candlelit Deep Rest + Breath - Wednesday at 7:30 PM - Karly Atkey

1 hour @ CA$25.00

**New Night** Wednesdays @ 7:30pm
Settle in to an hour of deep rest and deep breathing. Using a variety of props, sink into restorative asana (postures) with guided pranayama (breathing exercises) designed to bring you to a state of blissful relaxation and calm. Accessible for all levels.

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