1 hour
@
CA$25.00
Mondays @ 5:30 PM
Join us for an invigorating journey into the fundamentals of Vinyasa yoga. This class is designed for beginners and those seeking a fluid and empowering practice. You will be guided through foundational poses and sequences with mindful attention to breath and alignment.
All levels of fitness and experience are welcome. Come and discover the transformative power of Vinyasa yoga as you cultivate strength, flexibility, and mindfulness on and off the mat.
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