1 hour
@
CA$25.00
Mondays @ 7:00 PM
This is an invitation to deepen your practice and challenge your body and mind. Building upon the foundations of Vinyasa Flow, this class offers a dynamic sequence of poses that seamlessly flow together, encouraging you to explore your edge and expand your boundaries. In this intermediate-level class, you'll refine your alignment, and explore more advanced variations of familiar poses. Intermediate Level.
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